 Detailed Description for Body-Solid EXM1500S Home Gym When the leading consumer reporting
magazines were searching for the "#1 Best Buy" in the home gym category, they
found it in the EXM1500S. It has all the features you need for a complete toning,
trimming and strength training program at home. In just 20 minutes a day, 3
times a week, you can trim down and firm up in your own home, on your own schedule.
Forget the gym membership dues, long lines and that locker room smell. Using
the EXM1500S will lead you to a healthier lifestyle, save you time and save
you money.
This gym is centered on a 160 Lb. weight stack, adjustable
in 10 Lb. increments, stacked neatly without plates and bars scattered about.
Simply insert a pin and begin! While sitting on the firm, oversize adjustable
seat pad you can start by grabbing the multi-grip press arm and work on your
chest and shoulders, then wrap your legs over the comfortable foam rollers to
rip through a set of thigh burning leg extensions. Now, take hold of the Ab
Strap and crunch your way to a washboard stomach. Spin around and reach for
the Lat Bar and work your shoulders and upper back. Using the Straight Bar on
the multi-purpose Low Pulley you can perform seated rows, biceps curls, wrist
curls, upright rows, shrugs and more. Other exercises include triceps press
down, standing leg curl, bent over row, inner and outer thigh, one arm cable
curl and standing calf raise.
The EXM1500S gives you more for your money than any other
home gym on the market. Includes Lifetime Warranty on Everything. Forever. Period.
Features
Lat Pulldown / High PulleyStation: Perform lat
pull downs, triceps press downs, cable crossovers and many more high pulley
exercises. Adjustable hold down pads stabilize your body for lifts beyond your
body weight. Unique versatility allows you to increase the strength and endurance
of your back muscles.
Ab Crunch / Mid Pulley Station: Develop awesome
abs and terrific triceps quickly at this strength training station. Biomechanically
engineered for smooth, comfortable, full range of motion crunching movement.
Specifically designed for firming, flattening and isolating the entire abdominal
area.
Leg Extension / Leg Curl Station: When you' re ready
to build muscular legs and stronger knee joints, this leg developer is ready
to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically
correct body positioning for natural and complete hamstring and leg biceps development.
160 Lb. AlloyWeight Stack: Advanced alloy weight
stack plates are machine drilled to exact specifications and employ stateof-
the-art nylon bushings for super smooth and quiet operation.
Chest Press Station: Biomechanically designed for
maximum chest concentration and outstanding muscle development. Comfortable,
multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable
seat height assures you of a perfect fit.
Seated Row / Low Pulley Station:
Essential for well-developed backs, seated row exercises build depth in the
middle back and train the hard to reach lower lats. Low pulley swivels smoothly
and fully to provide accurate resistance for cable curls, upright rows, shrugs,
leg abduction, leg adduction and much more.
Spects
Model: EXM1500S
User Capacity: 1
Dimensions: 83"H x 49"L x 36"W
Weight Stack: 160 lbs.
Chest Press: yes
High Pulley: yes
Low Pulley: yes
Leg Extension: yes
Leg Curl: yes
Ab Crunch: yes
Pec Fly: no
Leg Press: no
Vertical Knee Raise: no
Dips: no
Multi-Hip Station: no
DuraFirm Pads: no
Weight Stack Shrouds: no
Optional Stations: n/a
Includes: Lat Bar, Low
Row Bar, Utiltiy Strap and Workout Poster
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