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There are many people out there just like you from every walk of life looking to transform their bodies but somehow seem to fall short in their attempts. Not because they didn't try or didn't have enough willpower but because they were misled! The fitness and weight loss industry is a booming 50 BILLION dollar per year industry where people almost always fail to get what they pay for and then blame themselves for not achieving the desired results! Those individuals that are achieving their desired results are regrettably a very small percentage of the population so let the information on this page help put you into that wonderful minority.
Many sources will blame America's fitness woes on today's society but the fact of the matter is that if you have attempted a fitness or weight loss goal in the past and did not succeed then IT WASN'T YOUR FAULT! It's almost impossible these days to distinguish between fact and hype when it comes to fitness and that's why I'm here. Unfortunately, most people are looking for some "tip" or some piece of "advice" in hopes that it will be their salvation to getting in shape and you know what, it's not going to be the answer. In addition, many people are doing themselves a huge injustice by hopping right into "the exercise program" without first gaining an understanding of what truly works to get results and how to get there. As Americans find their waistlines growing and growing each year with repeated flawed attempts (they just don't know it) the belief in being able to change is lost and with the loss in belief people literally throw in the towel feeling as if they've tried everything and can't get fit!
It has become my mission to break through the misinformation and deception that forever plagues people from finding physical and mental well being. The goal: help individuals just like you shed fat, build and tone muscle and take total control of the way they look and feel. Helping people transform their bodies is a position I take very seriously and I take full responsibility for educating and empowering people to take charge of their lives so that they may make a positive physical and mental change. Knowing that YOU have the power within you to take control of the way you look and feel is all that you need to unleash your own potential for greatness and I'm thrilled to have this opportunity to help play a small role in shaping your future!
Education and Experience
- B.S. Fitness and Exercise Science, Christopher Newport University, Newport News, Virginia.
- 3 ½ Years Experience as a Personal Fitness Trainer.
- Certified in Partner Assisted Stretch (PNF Stretching).
- Trainer of Bally’s Regional Rapid Results Winner 2003.
- Member of Elite Fitness Professional Training Team at FITNESS 21 in South Florida where results are backed by an unconditional money back guarantee.
- Working Towards NSCA-CPT Certification.
- Former Amateur Boxer
Best of Luck in Your Pursuit of a Fit, Lean and Healthy Body!
-David Otto
David Otto is a Fitness Professional at FITNESS 21 in Sunrise Florida and can be contacted at 954-915-0080. Be sure to sign up and receive David's Monthly Newsletter " The Otto Report: Getting Real With Fitness."
Fitness Articles Sections
 Choosing The Right Fitness Equipment For You
Articles On Supportive Nutrition
Articles on Nutrition
Articles On Resistance Exercise
Articles On Fat Loss With Cardio: The Right Way
Sample Exercise Routines
Health And Fitness Tips
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