 Detailed Description for Health Mark Core Inversion Chair The Health Mark Core Inversion Chair helps to relieve tension
and reduce spinal compression by simply sitting down and laying back. Support
yourself in an ergonomically correct position with your knees above your hip
flexors. No stress or discomfort to the ankles, knees, hips or feet while increasing
blood flow to the entire along your spine. In addition to Inversion Therapy,
The Core Inversion Chair is perfect for such core exercises as crunches, sit
ups and reverse V-ups.
While treatment can range from surgery to massage, stretching
and exercising of the superficial muscles of the erector spinae group. The deep
spinal muscles offer the best long-term treatment. These muscles extend along
the spine from the neck to the sacrum, and work to hold the vertebrae and disk
in place, as well as flexing the spine. Routing use of The Inversion Chair
by Health Mark will accomplish the following:
Decrease spinal Compression created by the daily tasks
of walking, running, standing, and sitting.
Decrease Lumbar Curvature: created by poor posture and/or
excessive weight.
Decrease Disc and Nerve Root Pressure: spinal compression
causes pinching of associated nerve endings running along the spinal column.
Relieve Cervical Tension and Associated Headaches: pinching
nerves due to compression in the cervical area of the spine leads to headaches;
decompression and increased blood circulation to the area helps to relieve these
headaches.
Relieve Muscle Spasms: stretching the spinal muscles will
cause the muscles to relax.
Correct Vertebrae Alignment: the Inversion Chair uses natural
traction via gravity.
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