 Detailed Description for Lifespan Fitness TR4000i Treadmill Award Winning Treadmill Rated the #1 treadmill by Health
Magazine, this solid, durable and stable treadmill supports serious runners,
with a 3.25 HP motor, 20" x 60" running surface and bio-mechanically sound deck
suspension.
Exercise programs are grouped by exercise motivation, including
Weight Loss, Healthy Living, Sports Training and Heart Rate Control. Plug in
your mp3 player to listen to your favorite music on the treadmill's high quality
speakers. Large, comfortable handlebars let you conveniently and safely change
speed and incline, and measure your heart rate. EZ Drop™ safely and softly lowers
the treadmill deck to the ground, and Intelli-Guard™ automatic safety pause
stops the treadmill belt from moving when no one is walking or running on the
treadmill.
Your personalized online LifeSpan Fitness Club account is
included with your TR4000i treadmill purchase. Automatically save your workout
data onto your USB storage device, then track and monitor your exercise and
health in your health management account.
Key Features
Quality Components
The 1" reversible commercial grade deck and aluminum side rails give you
long-lasting durability with the strength and toughness needed for serious home
users or light commercial settings.
Comfortable, Spacious Running Surface
The spacious running surface is 20" wide by 60" long. The coarse textured,
2.8mm thick orthopedic belt provides support, cushioning and excellent running
traction.
Superior Performance
The TR4000i treadmill has a 3.25 HP Continuous Duty DC motor and a 800 lb. central
mount incline motor, providing the power and durability needed to support high
caliber, performance workouts.
USB Drive Saves Workout Data
Exercise data automatically saves to your USB storage device. Upload to your
personal online LifeSpan Fitness Club account, which gives you access to exercise
programs and detailed reports of your exercise and health results.
Console Features
Display Area: Multi-color LCD with simultaneous
readouts, exercise program name and profile, and personal data from your LifeSpan
USB storage device.
Readouts: Time, Calories, Distance, Steps,
Heart Rate, Speed, Incline Level.
Audio Center: Speakers and headphone
plug-in.
USB Port: USB storage device automatically
saves your exercise data so you can upload it to your online LifeSpan Fitness
Club account
Programs: Two Heart Rate programs, two
Customized User programs and a variety of programs grouped by exercise motivation
— Weight Loss, Healthy Living, Sports Training.
Easy to Use: Large
soft-touch keys — Start, Enter, Up/Down arrow keys and Quick Start buttons
get you started at a specific speed and incline level.
Programs
Many of the workout programs on the TR4000i are grouped by exercise motivation,
making it easy to quickly choose a workout that is right for you. Each program
includes 20 workout segments and can be used at three different intensity levels.
You can also increase or decrease the speed or incline during a program and
the entire program will adjust accordingly.
Weight Loss — Five workout programs
are specifically designed to help you lose weight. Choose from Steady Pace,
Long Slow Distance, Cardio Run, Short Interval and Uphill Walk.
Healthy Living — Five workout programs
are designed to help you live an overall healthy life. Choose from Uphill Climb,
Pyramid Climb, Plateau Climb, Ladder and Uphill Interval.
Sports Training — Seven workout
programs are designed to help you enhance your sports performance or train for
an upcoming sporting event.
User Setup — Two User Setup programs
let you create your own customized programs to meet your workout requirements.
In these programs you set the speed and incline levels for each of the 20 program
segments.
Heart Rate Control — Two My Zone™
heart rate control programs let you use your heart rate effectively as you exercise
to safely achieve your cardiovascular fitness goals. The My Zone Constant program
keeps your heart rate at a constant level, while the My Zone Interval program
lets you enter your own minimum and maximum heart rate. As you exercise, the
pedaling
resistance automatically adjusts
to keep your heart rate at the desired constant level, or alternate between
the low and high levels you set.
LifeSpan Fitness Club
Included with Purchase!
When you purchase a LifeSpan TR4000i treadmill, you receive a membership in
the LifeSpan Fitness Club. This comprehensive online health management program,
powered by the Interactive Health Partner, lets you select exercise programs,
track and manage your fitness and health results, and receive encouragement
and motivating support as you work toward achieving your goals.
How it Works
While you workout on the TR4000i treadmill your exercise results are automatically
saved on your LifeSpan USB storage device. Simply plug in the USB device, the
console recognizes you, and you start exercising — it's that easy. Since
the USB is personalized with your age, gender and weight, not only do you bypass
setup screens, you also assure accurate calorie calculations based on your data.
Every 20 seconds during your workout, the console records your heart rate, minutes,
miles, steps and calories onto the USB storage device
At your leisure, upload your results to your personalized online account on
your computer. A full set of detailed reports and fun facts show your exercise
results and accomplishments, which can be shared with those who care about your
health and fitness like your physician, fitness coach or family.
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