 Detailed Description for Performance Fitness Systems Smooth Flow Rower R80 Rowing is a perfect exercise to
strengthen all major muscle groups, such as legs, arms, back, abdominals, and
buttocks, while also delivering an aerobic exercise that benefits heart and
lungs as well. Rowing exercise is not only an effective method of aerobic conditioning
but also of anaerobic conditioning in addition to strength conditioning. The
PFS SmoothFlow Rower R80 offers the benefits of outdoor rowing with the inexpensive
safety and convenience of a personal indoor rowing machine. The patented 8-level
resistance system is ideal for people of any age, sex or level of fitness.
The PFS SmoothFlow Rower R80 is a top of the line deluxe rowing machine. A patented
air plus magnetic resistance provides the perfect workout for any user, from
beginner to Olympian. The sturdy aluminum frame can take any punishment and
the contoured seat and ball bearing rollers provide a smooth and quiet rowing
experience. There is no better rower for the price.
The PFS SmoothFlow Rower R80 includes a large, easy-to-read computer monitor
to keep track of the numbers so that you don’t have to. The PFS SmoothFlow Rower
R80’s computer records every aspect of your workout, tracking speed, total strokes,
elapsed time, strokes per minute, distance, calories burned, heart rate and
time of day. Use the data to evaluate your workout, compare to past workouts,
or map out goals for future workouts.
Features
Air resistance meets a patented magnetic resistance system
Air cooling directional vents
8 levels of intensity
Aluminum beam construction with adjustable angle
Super smooth rolling action
Large LCD console
Tracks speed, total strokes, elapsed time, strokes per
minute, distance, calories, heart rate and displays time of day
Precision ground ball bearing rollers with high quality
bearings
Contour molded seat
Large 1 1/2" inch aluminum rowing handle
High density foam hand grips
250 pound user capacity
Folds and rolls for easy storage
Secure fold-clamp lock system
16" x 66" assembled footprint
Folded footprint: 16" x 22" x 59" in height
Workout guide included
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