 Detailed Description for Stamina AeroPilates Reformer with Free-Form Cardio Rebounder The Stamina AeroPilates with Free-Form
Cardio Rebounder allows you to reach and maintain your target heart rate as
effectively as with a treadmill. But unlike the treadmill, this rebounder is
low impact and gentle on your joints. Because you are lying on your back, there
is no concussion on your legs, hips, or spine.
Some Pilates' machines feature a padded jumpboard made of solid wood, but the
AeroPilates Free-Form Rebounder is like jumping on a trampoline. As a result,
there is more give and less shock to your joints. Plus, the AeroPilates strength
and flexibility training gives you the strong, streamlined, flexible body that
only Pilates can achieve.
This device is elevated about 10 inches of the floor to allow for more advanced
exercises and enables you to perform over 50 exercises to tone and shape your
entire body. The heavy, steel frame is durable and the four heavy-duty elastic
cords provide four levels of workout resistance. The adjustable headrest, along
with oversized high-density foam shoulder pads, offer additional support and
comfort. This system includes two workout videos, and a color workout wall chart.
Features:
The AeroPilates reformers are the only machines that give
you a low-impact, cardiovascular workout
Includes AeroPilates with Free-Form Cardio Rebounder Level
1 Workout DVD
Includes AeroPilates Free-Form Cardio Rebounder Cardio
Workout DVD
Includes full-color workout wall chart
Four heavy-duty, elastic cords provide 4 levels of workout
resistance
Reformer is elevated about 10 inches to allow for more
advanced exercises
Quiet, ultra-smooth rollers and gliders for a safe, effective
workout
Performs over 50 exercises to tone and shape the entire
body
Adjustable headrest, along with oversized high density
foam shoulder pads, offers additional support and comfort
Heavy-steel frame construction
Adjustable ropes, straps and hand grips to fit any user
Assembled dimensions: 85"
long x 20" wide x 27" high. The cushion assembly is 21.5" wide,
and the stand is 12" tall, so the 27" height is measured from the
floor to the top of the Free-Form Cardio Rebounder when the unit is on the stand.
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