 Detailed Description for Stamina Band Flex Gym Fitness System
The Band Flex Gym was designed to give you a convenient and efficient full body workout. It can be used for both strength and cardiovascular training. It comes complete with a lat tower and a leg curl/extension unit. There is even a preacher curl bar attachment. You can perform a wide variety of shoulder and bench presses by moving the adjustable position bench. The Band Flex Gym has a sliding seat for rowing and leg press exercises. The resistance cords provide an adequate and safe way to perform resistance exercises without a spotter. Finally, with a footprint of only 21.5" X 27.5" it can be stored unobtrusively in the corner of any room when not in use.
Features
- Perform a wide variety of shoulder and bench presses
by moving the adjustable position bench
- Sliding seat for rowing and leg press exercises
- Resistance cords provide an adequate and safe way to
perform resistance exercises without a spotter
- Small and compact, only 21.5"L X 27.5"W so it can be
stored in the corner of any room
- Assembled dimensions are 86"L x 44"W x 78"H
- Unique design with bungee cord resistance
- Fold-up storage feature with safety catch
- Full-body workout in a compact design
- Easy-to-change resistance with the Quick Snap feature
- 260 pounds of resistance when using the leg curl frame
and arm curls
- 130 pounds of resistance for most other exercises
More than 60 exercises, including:
- Bench press
- Chest fly
- Shoulder press
- Lat pulldown
- Arm curls
- Leg press
- Leg curls
- Many more!
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