 Detailed Description for Stamina EMR Conversion II Recumbent Bike/Rower With the EMR Conversion II Recumbent Bike/Rower, you get
two cardiovascular workouts in one space-saving machine. The magnetic resistance
gives you a quiet, smooth workout at any resistance level. Increase or decrease
the workout intensity with a click of a knob without interrupting your workout.
Because both are impact-free activities, stationery cycling and rowing can be
lifelong forms of exercise. For effective aerobic exercise, work within your
target heart rate zone (70% to 85% of your maximum heart rate).
Features
The padded seat glides on ball bearing roller system for
smooth rowing, and adjusts to fit different leg lengths for recumbent biking.
The oversized aluminum seat rail gives extra durability
and strength.
The pull of a pin switches from one mode to the other.
The grip-edged, 8-position dial knob increases or decreases
the workout intensity.
Oversized foot pedals and adjustable foot straps hold your
feet securely to improve pulling motion while pedaling. Exercise bikes without
this feature have the pushing motion only and not the more advantageous pushing/pulling
motion.
The multifunctional electronic fitness monitor keeps you
motivated and on track to reach your fitness goals showing speed, distance,
time, odometer, heart rate, and calories burned during your workout.
Heavy-duty nylon rowing strap and foam grips keep hands
stable and comfortable while rowing.
For easy storage, the EMR Conversion II Recumbent Bike/Rower
folds to 34” long x 23.5” wide x 56.5” high.
Assembled dimensions: 74.5” long
x 23.5” wide x 34” tall
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