 Detailed Description for Stamina Deluxe Conversion II Recumbent Bike/Rower
Rower
Rowing is widely recognized with trainers and fitness experts as one of the
best all around activities for cardiovascular fitness and strength. Rowing is
an efficient, effective total body workout that utilizes all major muscle groups
including the back, legs, arms, abdominals and buttocks. It is one of the best
exercises for building a strong back, as well as one of the most effective low-impact
aerobic exercises for increasing your metabolism for more efficient calorie
and fat burning without the impact on your joints.
Recumbent Bike
The super quiet recumbent bike is designed to put you in a semi-reclined position
so your workout focuses on all the major muscles in your hips, thighs, and buttocks.
Stationary cycling is also among the most effective low-impact aerobic exercises
because it increases your metabolism for more efficient calorie and fat burning
without impact on your joints.
Features
Doubles as a recumbent bike and a rower
Additional upper body strengthening exercises including
bicep curls, triceps kickbacks, forearm curls and more
Attach the resistance cord under the seat for light leg
presses
8 levels of smooth, quiet magnetic resistance, deluxe housing
Multi-function electronic monitor is built into the housing
for a sleeker design with a larger LCD display for easier reading
Electronic monitor keeps you motivated by tracking speed,
distance, time, calories burned, and pulse
Molded foam-padded seat and seatback
Rotating rowing pedals
Foot straps on all pedals hold feet securely in place
Extruded aluminum rowing beam
Sturdy steel construction
Wheels for portability
Folds for storage
Hand pulse sensor built into grips to measure heart beats
per minute
Warranty:
Warranty on Parts: 90 Day
Warranty on Frame: 5 Year
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