 Detailed Description for Stamina Elite Total Body Recumbent Exercise Bike The Stamina Elite Total Body Recumbent Bike (15-9100) is
designed to put you in a semi-reclined position so you work all the major muscles
in your hips, thighs, and buttocks while you get a great cardiovascular workout.
And the Elite Total Body Recumbent Bike tones the upper body with rotating handlebars
so your hands “pedal” to work your arms, shoulders, and back.
The tension knob can be adjusted to any of eight levels
to increase or decrease the workout intensity anytime without interrupting your
workout. The adjustable, heavy-weighted flywheel resistance and belt drive train
gives you smooth pedaling at any resistance level.
Stationary cycling is one of the most effective low-impact
aerobic exercises for increasing your metabolism to burn calories and fat more
efficiently. Because there isn’t heavy impact on your joints, stationery cycling
can be a lifelong form of exercise. For effective aerobic exercise, work within
your target heart rate zone (70% to 85% of your maximum heart rate). A heart
rate monitor will give you the constant feedback you need so you stay within
your target heart rate zone.
The Stamina Elite Total Body Recumbent Bike (15-9100)
includes an electronic monitor to measure your speed, calories burned, distance,
and pulse. The electronic monitor is battery-operated so there is no need for
an electrical outlet. The handrails’ built-in pulse sensors take your pulse for
display on the electronic monitor. The seat is padded for comfort
and adjustable to fit any size rider, and the oversized foot pedals and adjustable
foot straps hold your feet securely to improve pulling motion while pedaling.
Exercise bikes without this feature have the pushing motion only and not the more
advantageous pushing/pulling motion. The Stamina Elite Total Body
Recumbent Bike (15-9100). With a footprint of just 49 5/8” long x 23 5/8” wide
and a height of 48 5/8”.
Features
Quiet magnetic resistance
Multi-function electronic display
Includes both upper hand pedals and lower foot pedals for
a full body workout
Water bottle holder
Comfortable ergonomic padded seat and adjustable angle
seatback
Sturdy steel frame
Adjustable, heavy-weighted flywheel resistance
Smooth belt drive train
Oversized foot pedals with adjustable foot straps
250 Pound Weight Capacity
Warranty
Parts: 1 year
Frame: 5 years
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