 Detailed Description for Stamina Pilates Home Studio System The Pilates Method of Body Conditioning was originally developed
in the 1920's to help dancers and professional athletes restore and build muscle
tone and strength. This method focuses on building a healthy, injury free body
by encouraging controlled and concentrated movement. It centers the body with
breathing awareness while maintaining a dynamic flow. If you want better control
of your body, both mentally and physically, this method is for you.
Dimensions & Specs
Size (L x W x H):
Mat: 60 in x 21 in x 0.5 in
Barrel: 25 in x 21 in x 6 in
Magic Circle™: 14.75 in
Shipping Size: 25.375 in x 19.5 in x 9.875 in
Shipping Weight: 17 lbs
Use: Controlled, Concentrated movement
Targeted Muscles: Total body
Mat Surface: Cushioned foam
Made in: China
Storing & Assembling the Pilates Home Studio System
Storage Suggestions: The Pilates barrel fits snugly in any closet or room corner,
and the Pilates Mat rolls for easy storage anywhere. The Pilates Magic Circle™
can be stored on any shelf or in any drawer.
Assembly: None (fully pre-assembled)
Tools Required: No tools
| 
