 Detailed Description for Stamina Pilates Performer
Improve muscle tone, balance and endurance!
The Pilates method of body conditioning was originally developed in the 1920's
to help dancers and professional athletes restore and build muscle tone and
strength. The Pilates Performer uses these same fitness methods to train and
strengthen your whole body. Each exercise engages the abdominals, training your
body to use them in every activity you perform. It allows the user to develop
tighter stomach and abdominal muscles, as well as shaping and tightening your
buttocks, hip and thighs. The Pilates Performer helps the user to increase
their flexibility and coordination to stand taller and move with more grace.
With the Pilates Performer the user can develop:
Firmer chest
Tighter triceps
Greater flexibility
Leaner calves
Slimmer hips & thighs
Stronger shoulders
Improved coordination
Trimmer, firmer abdominals
Tighter buttocks
Improved biceps
Improved posture
Longer, leaner muscles
Performs 32 exercises to tone and shape the entire body
Personal Workout Video along with a full color workout chart provides a complete
easy-to-use program
Ergonomically designed heavy-duty elastic cords provide 4 levels of resistance
to challenge any user
Adjustable headrest along with oversized high density foam shoulder pads offer
added comfort and support
Folds for easy storage
Durable scratch resistant powder coated finish
Non-slip frame caps keeps the heavy-duty steel frame in place when in use
Ultra smooth ball bearing rollers allow the cushion platform to glide smoothly
through the frame track
Adjustable cord hand grips
|
