 Detailed Description for Stamina Silent Magnetic Resistance Recumbent Exercise Bike Silent Magnetic Resistance Recumbent
Bike
Stamina’s super quiet Silent Magnetic Resistance Recumbent Bike gives you a
great cardio workout in the convenience of your home.
And you’ll personalize your workout and never be bored with the built-in computer
that keeps you motivated during your workout by displaying speed, distance,
time, calories burned, your pulse, and target zone. The monitor also displays
the Silent Magnetic Resistance Recumbent Bike’s six pre-programmed workouts:
Fat Burn, Hill, Maximum Fat Burn, Interval, Aerobic, and Mountain. Or set your
workout to manual and choose your own workout intensity.
The target zone feature tells you whether you need to speed up or slow down
to maximize the effectiveness of your workout. The tension knob can be adjusted
to any of eight levels anytime without interrupting your workout to increase
or decrease the intensity.
The Silent Magnetic Resistance Recumbent Bike features the adjustable heavy-weighted
flywheel resistance and belt drive train, so your bike pedals smoothly at any
resistance level. The oversized foot pedals hold your feet securely.
Stamina’s® Silent Magnetic Resistance Recumbent Bike is designed to put you
in a semi-reclined position so your cardio workout also works all the major
muscles in your hips, thighs, and buttocks.
Stationery cycling one of the most effective low-impact aerobic exercises for
increasing your metabolism for more efficient calorie and fat burning without
the impact on your joints. Because it is an impact-free activity, stationery
cycling can be a lifelong form of exercise.
For effective aerobic exercise, work within your target heart rate zone (70%
to 85% of your maximum heart rate). A heart rate monitor will give you the constant
feedback you need to stay within your target heart rate zone.
The Stamina Silent Magnetic Recumbent Bike takes up much less space than other
recumbent exercise bikes with a footprint of just 63” long x 28” wide and a
height of 33”. The seat is padded and adjusts to fit any size rider.
Features
Targeted training, multifunction LCD monitor with six preset
workout programs, time, speed, distance, calories burned, and pulse
Ergonomic walk-thru design
Hand pulse sensors
Foam-padded handles
Foam-padded seat and back cushion
Wheels for easy portability
Eight-step easily adjustable tension control
Silent magnetic resistance
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